{"id":5515,"date":"2025-10-22T15:36:25","date_gmt":"2025-10-22T15:36:25","guid":{"rendered":"https:\/\/www.phode-humancare.com\/?p=5515"},"modified":"2025-10-23T08:00:19","modified_gmt":"2025-10-23T08:00:19","slug":"innolphae-sport","status":"publish","type":"post","link":"https:\/\/www.phode-humancare.com\/en\/innolphae-sport\/","title":{"rendered":"Daily or athletic stress: Innolphae\u00ae, sensory appeal for lasting balance."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Stress\u2014whether it comes from everyday pressures or intensive training\u2014affects mental health, performance, and recovery. While exercise improves mood, it also generates physiological stress (cortisol, oxidative stress, inflammation).<br>Innolphae\u00ae, the first anti-stress sensory active ingredient, offers a <strong>breakthrough solution<\/strong> thanks to a unique mode of action: the retro-nasal pathway. <\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. When sport becomes a source of stress<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Effect of exercise on cortisol<\/strong>: moderate physical activity reduces cortisol and improves sleep, but intense exercise strongly stimulates the HPA <em>(Hypothalamic\u2013Pituitary\u2013Adrenal)<\/em> axis and cortisol secretion<sup>1+2<\/sup>.<br>\u2022 <strong>Neuroplasticity and resilience<\/strong>: exercise promotes neurogenesis and BDNF <em>(Brain-Derived Neurotrophic Factor)<\/em>, improving cognition and resilience to stress<sup>3<\/sup>.<br>\u2022 <strong>A delicate balance<\/strong>: depending on its intensity, exercise can be beneficial&#8230; or cause chronic stress<sup>4<\/sup>.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. Daily stress: an ongoing challenge<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mental fatigue, cognitive overload, lack of sleep: chronic everyday stress creeps up on us insidiously, sometimes proving more harmful than acute stress. It affects our mood, concentration, and overall health. <\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. Innolphae\u00ae: scientifically validated sensory innovation<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>Retro-nasal route<\/strong>: Innolphae\u00ae molecules activate the olfactory receptors in the oral cavity and directly reach the emotional centers of the brain (amygdala, orbitofrontal cortex)<sup>5+6<\/sup>.<br>\u2022 <strong>Action on serotonin<\/strong>: restoration of the electrical activity of serotonin neurons to a level equivalent to that of non-stressed individuals.<br>\u2022 <strong>Proven results<\/strong>: anxiolytic effects, reduction of chronic and acute stress, benefits on neurogenesis.<br>\u2022 <strong>Key advantages<\/strong>: effective within 7 days, without dependence or addiction.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Sport + Innolphae\u00ae: a winning combination<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Sport naturally promotes well-being,<br>\u2022 Innolphae\u00ae reduces associated stress,<br>\u2022 Together, they optimize recovery, improve performance, and strengthen consumer loyalty through a unique sensory experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Innolphae\u00ae is ushering in a new era in stress management: one in which sensory perception is applied to well-being.<br>Fast, effective, and distinctive, this innovation has already been adopted by visionary laboratories.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Want to try it out in your projects?<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.phode-humancare.com\/en\/innolphae\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about it here!<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Innolphae\u00ae is the sensory innovation that changes the game!<\/strong><\/p>\n\n\n\n<div style=\"height:74px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Bibliographic references<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Buffart, L. M., van Uffelen, J. G. Z., Riphagen, I. I., Brug, J., van Mechelen, W., Brown, W. J., &amp; Chinapaw, M. J. M. (2022). Effects of physical activity on cortisol levels: A systematic review and meta-analysis in breast cancer survivors. Psycho-Oncology, 31(8), 1230-1242.   <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35777076\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/35777076\/<\/a><\/li>\n\n\n\n<li>Engert, V., Kok, B. E., Puhlmann, L. M. C., Stalder, T., Kirschbaum, C., &amp; Singer, T. (2021). Effects of physical exercise on the cortisol stress response: Intensity matters. Psychoneuroendocrinology, 129, 105248.   <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34175558\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/34175558\/<\/a><\/li>\n\n\n\n<li>Loprinzi, P. D., Frith, E., Edwards, M. K., Sng, E., &amp; Ashpole, N. (2019). Neurobiological effects of physical exercise. Neuroscience &amp; Biobehavioral Reviews, 99, 29-44. Synth\u00e8se accessible ici : <a href=\"https:\/\/en.wikipedia.org\/wiki\/Neurobiological_effects_of_physical_exercise\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/en.wikipedia.org\/wiki\/Neurobiological_effects_of_physical_exercise<\/a>   <\/li>\n\n\n\n<li>The Guardian. (2025, April 18). The truth about stress: The benefits of the good kind \u2013 and the exercise that makes it worse. The Guardian \u2013 Life and Style.    <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2025\/apr\/18\/truth-about-stress-benefits-of-the-good-kind-exercise-that-makes-it-worse\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.theguardian.com\/lifeandstyle\/2025\/apr\/18\/truth-about-stress-benefits-of-the-good-kind-exercise-that-makes-it-worse<\/a><\/li>\n\n\n\n<li>Herz, R. S. (2012). Influences of odors on mood and affective cognition. Physiology &amp; Behavior, 107(3), 765-773.   <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0031938412000947\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0031938412000947<\/a><\/li>\n\n\n\n<li>Kobayashi, M., Saito, S., &amp; Kobayakawa, T. (2021). Retronsal olfaction and its role in human emotional perception. Journal of Physiological Sciences, 71(1), 22.   <a href=\"https:\/\/jps.biomedcentral.com\/articles\/10.1186\/s12576-021-00822-0\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/jps.biomedcentral.com\/articles\/10.1186\/s12576-021-00822-0<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress\u2014whether it comes from everyday pressures or intensive training\u2014affects mental health, performance, and recovery. While exercise improves mood, it also generates physiological stress (cortisol, oxidative stress, inflammation).Innolphae\u00ae, the first anti-stress sensory active ingredient, offers a breakthrough solution thanks to a unique mode of action: the retro-nasal pathway. 1. When sport becomes a source of stress [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5511,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,35],"tags":[],"class_list":["post-5515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-nutraceutical"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Daily or athletic stress: Innolphae\u00ae, sensory appeal for lasting balance. - Human Care - Cr\u00e9ations aromatiques et actifs sensoriels<\/title>\n<meta name=\"description\" content=\"Daily stress, sports stress: what if a sensory active ingredient could finally change the rules of the game? 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